WORKSHOP 1: PRESENCE - MARCH 29TH 2025, 2PM-6PM
at Thrive Studio, 17, rte de Luxembourg, Gonderange
 
Theme: Presence through embracing change.
 
Programme: 1h15 yoga / 15min tea break / 2h30 clay workshop
 
Description:
In this session, we will explore the concept of presence through a creative meditation,
sculpting and coloring clay objets, focusing on how we can embrace change and let go of
rigid expectations. Much like clay, we are ever-evolving, shaped by our experiences.
Together, we’ll create pieces that flow with the natural changes in shape, texture, and color.
Through yoga philosophy, we’ll reflect on the impermanence of life and practice being fully
present in the moment as we shape the clay. We’ll also discuss how embracing change is a
form of healing, allowing us to become more in tune with our inner selves.
 
Focus:
• Gentle yoga flow to bring awareness to breath and body.
• Sculpting with intention, allowing the clay to shape itself, almost like in a dialogue.
• Creating abstract art objects working with splash techniques.
• Guided meditation on change, impermanence, and self-acceptance.